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If something bloats you up 10 pounds nearly overnight, does that mean it is a more effective muscle builder than something dry but less dramatic due to its relative lack of side effects? A 10 pound muscle gain for a 20 pound lifter would be the equivalent of gaining 100 pounds. This doesn't make sense, but it would explain why people are so afraid of being bloated after a few days of cardio.Anecdotal evidence is always a nice way to get people thinking about what they're doing. Take it to show someone a bodybuilder getting a really hard pump after only an hour of cardio and see if they're interested.If a lifter doesn't know the science behind the theory, it might be useful to show them some of the scientific studies that support it.Let's take a look at a few of the studies that support the theory.Cardio vs. Cardio & Training ParametersA lot of the studies on the scientific literature around cardio or the effects of cardio don't talk about variables that are usually thought to be correlated with training. For instance, there are studies showing cardio to be associated with hypertrophy but no relationship to fat loss.Studies don't use terms like "volume vs. frequency" (the other thing that is usually thought of as relevant) or even the "amount of rest between sets" (another idea sometimes thought of as relevant) when looking at training variables. They use the terms "intensity" (as in the "intensity of the training") and the "volume" (as in "how much material" on the chest you're able to lift for 8 repetitions) to describe training variables.This is a big problem and a major reason why I do not recommend doing cardio for fat loss.But this has nothing to do with the physiology of hypertrophy training (which it should!), but with the physiology of training.One study showed that a low intensity low volume period of training is more effective than a high density high volume period of training in promoting fat loss. One could argue that if the studies on cardio were really about training variables and volume would make a lot more sense.To find out if this was true, there's a second study that showed high intensity cardio does not stimulate fat loss when the intensity is high. The only other variable that was changed between the high intensity and low intensity groups was the volume. This suggests the research isn't really applicable to a low intensity period.A third study showed doing cardio on a low volume day (10-30 mins of cardio per session and 30 minutes of rest after the workout) is much more effective thanSuresh pharma - offering stanozolol 50mg / 1ml zphc, packaging size: 1 x 10 vial at rs 2123. 08/box in lucknow, uttar pradesh. Also find steroid tablet price. Stanozolol (zphc) 10mg 100 tabs. Winstrol history and overview. Winstrol is the trade name and brand name for the anabolic steroid more formally and. Winstrol zphc is an anabolic and androgenic steroid injectable (depot) and tableted. Winstrol was first released in 1962 by winthrop. The drug accelerates metabolism, increases appetite, increases strength and endurance of your muscles. Its action is aimed at creating high-quality muscles,. Stanozolol from zphc is an anabolic pill, one of the most sought after in bodybuilding. Used by athletes to shape and dry the body. Stanozolol has a slight. Contact china manufactory zhengzhou pharmaceuticalco. For the product stanozolol zphc 10mg, 100tab. Chat now for more business. These stanozolol pills from zphc are frequently included in cutting cycles. A pack holds 4 × 25 tablets containing 10 mg of the active substance eachJuvetrope (hgh) · bioteq labs; balkan pharmaceuticals; proton pharma · warrior anabolics. Each one of these manufacturers have their portfolio. The worldwide legal steroid supplier crazybulk promises pure steroids that do not impair your health or wellbeing. Our uk trusted source of anabolics offers full range of professional pharmacy grade steroids for sale. Buy testosterone, equipoise, trenbolone, deca,. Steroid for sale from one the most trusted supplier in uk. If your goal is to buy steroids in uk then look no further while sph has everything what you needRelated Article: